Description
| Type | Benefit |
| VITAMINS | |
| A | Helps form and maintain healthy teeth, bones, soft tissue, mucous membranes, and skin. |
| B | Help form red blood cells. |
| C | Is an antioxidant that helps the body absorb iron and maintain healthy tissue. |
| E | It helps the body form red blood cells and use vitamin K. |
| K | Is needed because without it, blood would not stick together (coagulate). |
| MINERALS | beta-carotene, calcium, iron, potassium, zinc, and phosphorus. |
